Dispositivi & accessori
Garlic and White Bean Stew
Prep. 10min
Totale 50min
4 portions
Ingredienti
-
kale thick stems removed, cut in pieces80 g
-
onions quartered100 g
-
olive oil20 g
-
garlic cloves (see tip)20
-
dry white wine200 g
-
dried bay leaves2
-
fresh thyme leaves only2 sprigs
-
dried chilli flakes (opzionale)1 pinch
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
tinned cannellini beans rinsed, drained (1 x 400 g tin)240 g
-
tinned butter beans rinsed, drained (1 x 400 g tin)240 g
-
water500 g
-
lemon finely grated zest and juice½
-
fine sea salt or to taste¼ tsp
-
ground black pepper or to taste1 pinch
-
crusty bread for serving
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
9 g
Calorie
837 kJ /
200 kcal
Grassi
7 g
Carboidrati
20 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Celebrate Spring
10 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Creamy White Beans and Leeks
20min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Chickpea, Squash and Kale Stew
45min
Lemon and Roasted Garlic Speltotto
2h
Mediterranean Pearl Barley Risotto
1h
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Rice with Cod, Kidney Beans and Spinach
30min
Asparagus and Pea Pasta
20min
White Bean Salad
5min
Moroccan Bean Soup
45min
Steamed Sea Bass with Watercress Orange Couscous
35min
Apricot, Hazelnut and Feta Couscous with Mixed Vegetables
1h 15min