Savoury Flapjacks

Savoury Flapjacks

4.2 52 valutazione

Prep. 5min

Totale 45min

12 pieces

Ingredienti

Parmesan cheese cut in pieces (2 cm)
200 g
pecorino cheese, cut in pieces (2 cm)
fresh parsley leaves only
25 sprigs
onions quartered
160 g
carrots cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
200 g
rolled oats
200 g
medium eggs
2

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 262.6 mg

Proteine 10.8 g

Calorie 680.9 kJ / 162.7 kcal

Grassi 6.6 g

Fibre 3 g

Grassi saturi 3.3 g

Carboidrati 15.7 g

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Presente anche in

Simple Ideas 201 ricette
Regno Unito e Irlanda

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