Dispositivi & accessori
Smoked Mackerel and Tarragon Soufflés
Prep. 20min
Totale 40min
4 portions
Ingredienti
-
milk200 g
-
unsalted butter diced, plus extra for greasing15 g
-
plain flour15 g
-
large eggs separated3
-
smoked mackerel boneless, skinned, flaked200 g
-
crème fraîche2 Tbsp
-
ground black pepper¼ tsp
-
fresh tarragon leaves roughly chopped2 Tbsp
-
water hot, for steaming
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
470 mg
Proteine
19 g
Calorie
1505 kJ /
363 kcal
Grassi
29 g
Grassi saturi
12 g
Carboidrati
6 g
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