Vai al contenuto principale Cerca
Sweet potato korma with crispy potato skins

Sweet potato korma with crispy potato skins
3.2 16 valutazione
Prep. 15min
Totale 55min
6 portions
Registrati gratis

Ingredienti

  • cumin seeds
    1 tbsp
  • coriander seeds
    1 tbsp
  • green cardamom pods
    6
  • cinnamon quill
    ½
  • dried bay leaves
    3
  • onion cut into halves
    125 g
  • whole cloves
    4
  • raw cashews broken into halves
    50 g
  • fresh ginger
    25 g
  • ground turmeric
    ½ tsp
  • garlic cloves
    3
  • fresh long green chilli deseeded and cut into halves
    ½
  • sea salt plus extra to season
    ½ tsp
  • ghee (see Tips)
    30 g
  • coconut milk
    140 g
  • water
    100 g
  • natural yoghurt plus extra to serve (optional)
    50 g
  • freshly squeezed lemon juice
    10 g
  • cauliflower florets
    200 g
  • sweet potatoes peeled (peel reserved) and flesh cut into pieces (3 cm)
    220 g
  • yellow squash cut into quarters
    6
  • olive oil spray
  • ground black pepper to season
  • fresh curry leaves
    10
  • garam masala (see Tips)
    1 tsp
  • frozen peas thawed and drained
    60 g
  • fresh baby spinach leaves
    60 g
  • cooked rice to serve (optional)
    600 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 210.8 mg
Proteine 8.7 g
Calorie 1507.5 kJ / 360.3 kcal
Grassi 13.5 g
Fibre 5.5 g
Grassi saturi 7.4 g
Carboidrati 51.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Less waste, more food with Thermomix® 70 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Tex-mex vegetable stew

Tex-mex vegetable stew

3.3(53)

1h 15min

Sweet potato lasagne

Sweet potato lasagne

4.3(91)

1h 20min

Potato and green pea curry

Potato and green pea curry

3.9(198)

50min

Pea and garden mint fritters

Pea and garden mint fritters

3.4(57)

25min

Rendang curry

Rendang curry

3.7(118)

30min

Lentil curry (dahl)

Lentil curry (dahl)

4.1(133)

30min

Ala hodi (Potato curry)

Ala hodi (Potato curry)

3.8(22)

40min

Vegetable curry with cauliflower couscous

Vegetable curry with cauliflower couscous

3.9(210)

45min

Pulse and pumpkin curry

Pulse and pumpkin curry

4.2(100)

30min

Sabji (vegetable) curry

Sabji (vegetable) curry

4.5(73)

30min

Vegetarian chilli

Vegetarian chilli

4.8(280)

35min

Red lentil cauliflower dahl

Red lentil cauliflower dahl

4.0(322)

35min