Vai al contenuto principale Cerca
Smoky beetroot and black bean sliders with soused cucumber

Smoky beetroot and black bean sliders with soused cucumber
4.2 25 valutazione
Prep. 40min
Totale 1h 20min
6 portions
Registrati gratis

Ingredienti

Soused cucumber
  • apple cider vinegar
    50 g
  • white sugar
    1 tbsp
  • long red chilli cut into slices
    1
  • poppy seeds
    1 tbsp
  • salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • Lebanese cucumber peeled or sliced into ribbons (3 mm thick)
    100 g
Patties
  • brown onion
    90 g
  • garlic clove
    1
  • olive oil for frying
  • chia seeds
    1 tbsp
  • raw beetroots peeled and cut into pieces (approx. 3 cm)
    100 g
  • pumpkin seeds
    1 tbsp
  • canned black beans rinsed and drained (approx. 250 g after draining)
    400 g
  • chickpea (besan) flour
    2 tbsp
  • ground smoked paprika (optional)
    1 - 2 tsp
  • liquid smoke seasoning (optional - see Tips)
    1 tsp
Assembly
  • sour cream
    180 g
  • horseradish cream
    3 tsp
  • slider buns (see Tips)
    6

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 813 mg
Proteine 13.3 g
Calorie 1836.7 kJ / 437.3 kcal
Grassi 27.4 g
Fibre 13.2 g
Grassi saturi 9.2 g
Carboidrati 28.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Eat Well 102 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Vegetarian sausage rolls

Vegetarian sausage rolls

4.8(857)

40min

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

3.6(40)

30min

Black bean molè (black bean chocolate chilli)

Black bean molè (black bean chocolate chilli)

4.6(42)

2h 25min

Sticky Sriracha tofu bowl

Sticky Sriracha tofu bowl

3.9(47)

45min

Caribbean curry

Caribbean curry

3.9(238)

40min

Hearty gluten free vegetarian lasagne

Hearty gluten free vegetarian lasagne

4.6(28)

3h 5min

Black bean enchiladas

Black bean enchiladas

4.6(311)

1h 20min

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4.3(71)

4h 40min

Lentil and chickpea burger with tahini dressing

Lentil and chickpea burger with tahini dressing

4.2(44)

1h 30min

Hearty lentil chilli

Hearty lentil chilli

4.2(116)

50min

Pulse and pumpkin curry

Pulse and pumpkin curry

4.2(100)

30min

Red lentil cauliflower dahl

Red lentil cauliflower dahl

4.0(322)

35min