Dispositivi & accessori
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
olive oil80 g
-
soy sauce50 g
-
brown sugar½ tsp
-
lemon finely grated zest of half and 25 g juice1
-
4 white fish fillets, skinless, (150-180 g each)fresh salmon fillets, skinless (150-180 g each)4
-
garlic clove1
-
fresh root ginger (opzionale) peeled, cut in round slices (2 mm), to taste5 - 10 g
-
shallots halved100 g
-
100 g onions, quarteredleeks white part only, cut in pieces100 g
-
celery stalks cut in pieces100 g
-
350 g carrots, cut in pieces (see tip)frozen green peas350 g
-
water450 g
-
fine sea salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
400 g mixed vegetables, (e.g. carrots, courgettes, potatoes, mushrooms), sliced (5 mm)broccoli florets400 g
-
ground black pepper2 pinches
-
single cream to taste50 - 100 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
44 g
Calorie
2984 kJ /
713 kcal
Grassi
44 g
Fibre
10.7 g
Carboidrati
30 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Simple Ideas
201 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Sea Bass with Lemon & Herb Couscous
35 Min
Courgette Soup with Basil and Cashew
20 Min
Chickpea soup with spinach
40 Min
Mint Courgettes
30 Min
Pea and Ginger Soup, Lemon Salmon with Broccoli
50 Min
Matcha Yoghurt with Simple Granola and Grapefruit
25 Min
Tomato and Haddock Rice
50 Min
Carrot, Apple and Ginger Soup
35 Min
Salmon with Spinach, Tomatoes and Lentils
40 Min
Spinach and Parmesan Soup
45 Min
Steamed Plaice with Tomato Sauce
30 Min
Spinach and Potato Soup with Savoury Egg Custard
45 Min