Dispositivi & accessori
Golden Oatmeal
Prep. 5min
Totale 10min
2 portions
Ingredienti
-
canned coconut milk13 ½ oz
-
honey1 oz
-
ground turmeric1 tsp
-
ground cinnamon½ tsp
-
ground ginger½ tsp
-
salt to taste¼ tsp
-
old fashioned rolled oats3 oz
-
ground flaxseed2 tsp
-
fresh raspberries to garnish
-
fresh blueberries to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
319 mg
Proteine
12 g
Calorie
2594 kJ /
620 kcal
Grassi
45 g
Fibre
7 g
Grassi saturi
37 g
Carboidrati
50 g
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