Golden Oatmeal

Golden Oatmeal

4.4 70 valutazione

Prep. 5min

Totale 10min

2 portions

Ingredienti

canned coconut milk
13 ½ oz
honey
1 oz
ground turmeric
1 tsp
ground cinnamon
½ tsp
ground ginger
½ tsp
salt to taste
¼ tsp
old fashioned rolled oats
3 oz
ground flaxseed
2 tsp
fresh raspberries to garnish
fresh blueberries to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 319 mg

Proteine 12 g

Calorie 2594 kJ / 620 kcal

Grassi 45 g

Fibre 7 g

Grassi saturi 37 g

Carboidrati 50 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Healthy Breakfast Weekly Planner 7 ricette
Stati Uniti

Superfoods Immunity Boost 12 ricette
Stati Uniti

Ti potrebbe interessare anche...

Paleo Banana Blueberry Loaf

Paleo Banana Blueberry Loaf

1h 15min

Maple Oatmeal with Apples and Blueberries

Maple Oatmeal with Apples and Blueberries

20min

Almond Milk

Almond Milk

1h 20min

Sweet Potato Oatmeal Bars

Sweet Potato Oatmeal Bars

55min

Washington Baked Blueberry Oatmeal

Washington Baked Blueberry Oatmeal

1h

Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

5min

Veggie and Fruit Muffins

Veggie and Fruit Muffins

30min

Apple and Pear Hot Cereal

Apple and Pear Hot Cereal

1h 35min

Boosted Breakfast Muffins

Boosted Breakfast Muffins

1h

Superfood Breakfast Muffins

Superfood Breakfast Muffins

1h

Protein Boosted Oatmeal

Protein Boosted Oatmeal

15min

Oatmeal

Oatmeal

15min