Avocado and goats cheese smash

Avocado and goats cheese smash

4.7 104 valutazione

Prep. 5min

Totale 5min

2 portions

Ingredienti

frozen peas
80 g
boiling water to soak
fresh mint leaves
10
goats cheese
40 g
avocado flesh only
1
lemon juice only
½
sea salt to taste
ground black pepper to taste
bread (of choice), toasted
2 - 4 slices

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 538.9 mg

Proteine 15.7 g

Calorie 1517.3 kJ / 361.3 kcal

Grassi 17.3 g

Fibre 12 g

Grassi saturi 4.7 g

Carboidrati 29.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Sam Wood 16 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Sweet Potato Fritters with Greek Yoghurt, Smoked Salmon and Chives (TM5)

Sweet Potato Fritters with Greek Yoghurt, Smoked Salmon and Chives (TM5)

Nessuna valutazione

Fennel, Celery and Green Apple Salad (TM6)

Fennel, Celery and Green Apple Salad (TM6)

Nessuna valutazione

Greens and ham egg white omelette (Diabetes)

Greens and ham egg white omelette (Diabetes)

25min

Eggplant cannelloni

Eggplant cannelloni

1h 35min

Warm capsicum and tomato salad with olives

Warm capsicum and tomato salad with olives

50min

Prawn saganaki with feta

Prawn saganaki with feta

35min

Smashed Avocado Toast with Jammy Eggs

Smashed Avocado Toast with Jammy Eggs

25min

Mushroom-stuffed mushrooms

Mushroom-stuffed mushrooms

50min

Citrus seafood salad

Citrus seafood salad

1h

Avo and egg spread

Avo and egg spread

35min

Speedy beans on toast

Speedy beans on toast

20min

Garlic prawns

Garlic prawns

25min