Dispositivi & accessori
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
Prep. 55min
Totale 1h 15min
6 portions
Ingredienti
Couscous and Mixed Vegetables
-
hazelnuts150 g
-
dried apricots150 g
-
onions quartered300 g
-
garlic cloves2
-
olive oil60 g
-
fine sea salt1 tsp
-
couscous200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 heaped tsp
-
water600 g
-
carrots peeled, cut in slices (5 mm)200 g
-
courgettes cut in slices (7-10 mm)200 g
-
red pepper cut in bite-size pieces150 g
-
feta cheese cut in small cubes (5 mm)150 g
-
frozen peas100 g
Stracciatella Cream and Couscous Finalisation
-
caster sugar100 g
-
egg whites4
-
cream cheese250 g
-
chocolate flakes50 g
-
olive oil1 Tbsp
-
feta cheese cut in small cubes (5 mm)50 g
-
fresh parsley (opzionale) leaves only, chopped, to garnish2 tsp
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
1155 mg
Proteine
26 g
Calorie
3300 kJ /
788 kcal
Grassi
42 g
Fibre
13.3 g
Grassi saturi
12 g
Carboidrati
66 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix Friend
32 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Courgette and Potato Parmigiana (TM5)
1h 15min
Spaghetti Arrabiata with Tuna
30min
Salmon and Leek Parcel with New Potatoes
1h
Baked Spinach and Feta Mushrooms
35min
Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle
1h
Lentil Moussaka
3h 30min
Pumpkin Pearl Barley Risotto with Chorizo
45min
Spaghetti alla Puttanesca (TM6 & TM5)
35min
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min
Vegetable and Chickpea Tagine
50min
Aubergine Parmigiana - Parmigiana di melanzane
1h
Tuscan Bean Soup
50min