Nut and seed butter

Nut and seed butter

4.9 14 valutazione

Prep. 10min

Totale 10min

20 portions

Ingredienti

cashews
150 g
almonds
150 g
whole macadamia nuts
150 g
peanuts
150 g
macadamia oil
1 tbsp
coconut oil
30 g
almond oil
1 tbsp
sunflower seeds
50 g
chia seeds
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1.4 mg

Proteine 6.2 g

Calorie 999 kJ / 237.9 kcal

Grassi 21.9 g

Fibre 3.5 g

Grassi saturi 4 g

Carboidrati 3.4 g

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Presente anche in

Butter it up! 15 ricette
Australia e Nuova Zelanda

Wholefood Cooking 10 ricette
Australia e Nuova Zelanda

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