Dispositivi & accessori
Asian-style mussels
Prep. 15min
Totale 30min
2 portions
Ingredienti
Curry powder
-
whole black peppercorns1 tbsp
-
coriander seeds2 ½ tbsp
-
cumin seeds1 tbsp
-
ground turmeric2 tsp
-
ground ginger1 tsp
-
dried chillies5
-
rock salt1 tbsp
-
granulated garlic2 tsp
-
cardamom pods (see Tips)4
Mussels
-
brown onion cut into quarters1
-
garlic clove1
-
fresh kaffir lime leaves2
-
piece fresh ginger peeled2 cm
-
palm sugar grated (approx. 1 cm cube)1 tsp
-
fresh coriander roots and stalks for broth, leaves reserved to garnish8 - 10 sprigs
-
fresh long red chilli deseeded if preferred (optional)½ - 1
-
curry powder2 tsp
-
peanut oil20 g
-
coconut milk400 g
-
water100 g
-
capsicum deseeded and cut into pieces (1 - 2 cm)1
-
fresh mussels cleaned and debearded1000 g
-
fish sauce1 tsp
-
lime juice (approx. 1 lime)20 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
4535.9 mg
Proteine
68.7 g
Calorie
4295.8 kJ /
1026.7 kcal
Grassi
51.4 g
Fibre
7.8 g
Grassi saturi
31.8 g
Carboidrati
52.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Cooking for Me and You
70 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Mussels in turmeric and ginger broth
20min
Tom kha gai (Thai chicken coconut soup)
30min
Sicilian prawn salad
40min
Miso fish with Asian greens
24h 45min
Chilli mussels with thyme and tomatoes
40min
Coconut fish curry
1h 10min
Malay-style coconut chicken
25h 40min
Sichuan pepper and chilli salt squid
30min
Tom yum goong (hot and sour soup)
45min
Garlic prawns
25min
Balinese prawn curry (Russel Blaikie)
1h 45min
Curry laksa
45min