Dispositivi & accessori
Salmon with lemon hollandaise, asparagus and rice
Prep. 15min
Totale 45min
4 portions
Ingredienti
Hollandaise sauce
-
water15 g
-
freshly squeezed lemon juice30 g
-
unsalted butter cut into pieces225 g
-
egg yolks4
-
sea salt½ tsp
-
ground black pepper1 pinch
Salmon, asparagus and rice
-
fresh coriander or flat-leaf parsley, leaves only30 g
-
lemon zested, no white pith, plus 1 tbsp of lemon juice1
-
jasmine rice285 g
-
water1000 g
-
onion powder1 tsp
-
garlic powder½ tsp
-
sea salt plus extra to season½ tsp
-
asparagus or broccoli florets, trimmed340 g
-
fresh skinless, boneless salmon fillets (approx. 3 cm thick)450 g
-
ground black pepper to season
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
672 mg
Proteine
33 g
Calorie
3778 kJ /
903 kcal
Grassi
58 g
Fibre
1 g
Grassi saturi
32 g
Carboidrati
62 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Ossobuco Milanese
3h 25min
Pipi and squid "paella" (Diabetes, TM6)
45min
Lamb fillets with pink peppercorn sauce
30min
Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)
45min
Tomahawk steak with porcini mustard rub
1h 50min
Crispy-skinned snapper with macadamia cream and spring vegetables
1h
Surf and turf with pink peppercorn sauce (TM6)
45min
Salmon en croute
50min
Mediterranean salmon and couscous parcels
25min
Risoni with salmon and spinach
25min
Mashed potatoes for two (peeler)
30min
Coq au vin blanc with mashed potato
1h 50min