Dispositivi & accessori
Falafel with Tomato and Coconut Sauce
Prep. 1h
Totale 9h
6 portions
Ingredienti
-
dried chickpeas500 g
-
water for soaking chickpeas
-
onions quartered100 g
-
garlic cloves2
-
fresh coriander thick stems removed, cut in pieces, plus extra roughly chopped for serving½ bunch
-
fresh parsley thick stems removed, cut in pieces, plus extra roughly chopped for serving¼ bunch
-
ground cumin¾ tsp
-
salt1 ½ tsp
-
chilli powder any type1 pinch
-
lemon juice1 dash
-
medium egg1
-
breadcrumbs (see tip)30 g
-
sesame seeds40 g
-
nigella seeds40 g
-
olive oil40 g
-
mixed peppers cut in strips (5 mm x 5 cm)200 g
-
red curry pasteyellow curry paste10 g
-
tinned chopped tomatoes400 g
-
coconut milk200 g
-
coconut sugar, to tastesugar1 - 2 pinches
-
ground black pepper¼ tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
sunflower oilvegetable oil for frying
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
676 mg
Proteine
23 g
Calorie
3099 kJ /
741 kcal
Grassi
46 g
Fibre
14 g
Grassi saturi
10 g
Carboidrati
67 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Go Green, Feel Good
71 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Satay Tofu Kebabs
1h 5min
Tandoori Cauliflower with red lentil dahl and raita
1h
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
40min
Crispy Korean Tofu
1h 20min
Tabbouleh-stuffed Peppers
50min
Roasted Aubergine Salad with Tahini Dressing
45min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2h
Aubergine and Lentil Salad
40min
Indian-spiced Roast Butternut and Chickpea Curry
45min
Sumac-spiced Houmous
5min
Lentils and Roasted Roots with Salsa Verde
1h 30min
Coconut and Spinach Dahl
50min