Aubergine and Lentil Salad

4.7 72 valutazioni

Prep. 10min

Totale 40min

4 portions

Ingredienti

aubergine cut in pieces (1-2 cm)
380 g
red onion sliced (0.5 cm)
80 g
red pepper cut in pieces (1-2 cm)
100 g
chilli powder
3 - 4 pinches
3 - 4 pinches dried chilli flakes
fine sea salt
1 tsp
honey
2 tsp
olive oil plus extra for greasing
2 ½ Tbsp
lentils pre-cooked
240 g
fresh mixed herbs (e.g. parsley, coriander, mint)
1 bunch
garlic clove
1
Dijon mustard
1 tsp
white wine vinegar
20 g
water
20 g
ground black pepper
½ tsp
olive oil
25 g
raisins
1 - 2 Tbsp
halloumi cheese crumbled or cut in small pieces
200 g
dried mint
¼ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1068.5 mg

Proteine 23.8 g

Calorie 2278.3 kJ / 544.5 kcal

Grassi 26.4 g

Fibre 11.4 g

Grassi saturi 9.7 g

Carboidrati 56.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Budding Chef 10 ricette
Internazionale

Flourish Over Fifty 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Anchovy Breadcrumbs

5min

Cuban-spiced Salmon with Tomato Avocado Salsa

30min

Moroccan-style Baked Fish Tagine with Date Couscous

1h

Polenta with Ratatouille

1h 20min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

40min

Janssons Frestelse (Jansson’s Temptation)

1h 40min

Apple, Strawberry and Ginger Mocktail

5min

Roasted Cauliflower Steaks with Salsa and Purée

1h

Broccoli Fritters with Radish Salad and Lemon Quinoa

1h

Korean-style Glazed Cod with Rice and Steamed Broccoli

30min

Leftover Vegetable Houmous

10min

Turmeric and Coconut Bites

45min