Dispositivi & accessori
Swedish 'Meatballs' with Cauliflower Purée and Gravy
Prep. 45min
Totale 1h 40min
4 portions
Ingredienti
'Meatballs'
-
rolled oats (see tip)120 g
-
fresh parsley leaves only5 sprigs
-
fresh thyme leaves only5 sprigs
-
dried green lentils100 g
-
water300 g
-
garlic cloves3
-
onions quartered100 g
-
olive oil20 g
-
chestnut mushrooms halved150 g
-
fine sea salt to taste1 - 2 pinches
-
ground black pepper¼ tsp
-
ground nutmeg¼ tsp
Cauliflower Purée
-
water500 g
-
potatoes peeled, sliced (5 mm)300 g
-
cauliflower cut in small florets700 g
-
soya milk100 g
-
olive oil50 g
-
fine sea salt to taste1 - 2 pinches
Gravy
-
garlic clove1
-
onion quartered40 g
-
olive oil plus 1 Tbsp for frying20 g
-
water400 g
-
soy cream200 g
-
1 vegetable stock cube (for 0.5 l), gluten free, crumbledvegetable stock paste, homemade1 heaped tsp
-
cornflour mixed with 2 Tbsp water2 Tbsp
-
Dijon mustard1 Tbsp
-
fine sea salt1 pinch
-
ground black pepper¼ tsp
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
311.1 mg
Proteine
19.1 g
Calorie
2690.5 kJ /
643.1 kcal
Grassi
32.7 g
Fibre
12.8 g
Grassi saturi
4.2 g
Carboidrati
72 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Free From
76 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
White Bean and Feta Dip
5min
Sous-vide Sausage Ragù
2h 25min
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1h
Courgetti Carbonara
40min
Braised Red Cabbage with Grated Apples (TM5)
Nessuna valutazione
Carrot Oat Energy Balls
50min
Nectarine Tart with Hazelnut Frangipane
50min
Layered Salmon and Avocado Terrine
3h 35min
Wholefood Pancakes with Vanilla and Cinnamon Poached Apples
1h 25min
Venison and Potato Goulash
50min
Steamed Aubergine and Ricotta Lasagne
1h 25min
Crispy Smashed Jersey Royals with Salsa Verde
1h 15min