Baked Banana with Tapioca and Coconut Milk Sauce

Baked Banana with Tapioca and Coconut Milk Sauce

4.4 7 valutazione

Prep. 20min

Totale 1h

6 portions

Ingredienti

tapioca pearls
20 g
water
300 g
peanuts, roasted, salted
50 g
toasted sesame seeds
20 g
coconut oil for greasing
bananas halved lengthways
800 g
lime freshly squeezed juice only
1
brown sugar to taste
3 - 4 pinches
maple syrup
150 g
fresh root ginger peeled, cut in round slices (approx. 2 mm)
5 g
ground cinnamon
½ tsp
coconut milk
300 g
sugar
40 g
cornflour
5 g
fine sea salt
½ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 209 mg

Proteine 5.6 g

Calorie 1649.5 kJ / 394.2 kcal

Grassi 13.2 g

Fibre 5.1 g

Grassi saturi 7.9 g

Carboidrati 63.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Free From 76 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

BBQ Jackfruit Burritos

45 λεπτ.

Dark Chocolate, Clementine and Hazelnut Torte

1ωρ. 15 λεπτ.

Baby-friendly Apple, Beetroot and Blackberry Overnight Oats

8ωρ. 10 λεπτ.

Overnight Oats with Avocado and Kiwi

8ωρ.

Hot Apple Tea

40 λεπτ.

Chocolate Chia Pudding

10 λεπτ.

Coconut-Lime Rice Pudding With Caramelised Pineapple

45 λεπτ.

Turmeric Latte

10 λεπτ.

Leftover Vegetable Hummus

10 λεπτ.

Cheese Omelette with Spinach and Tomatoes

30 λεπτ.

Chocolate Lava Cake with Mocha Ice Cream

8ωρ. 30 λεπτ.

Boosted Iced Matcha Latte

5 λεπτ.