Dispositivi & accessori
Risoni salad with artichoke and feta
Prep. 15min
Totale 25min
4 portions
Ingredienti
-
water1100 g
-
dried risoni pasta rinsed and drained400 g
-
extra virgin olive oil2 tbsp
-
sea salt to taste½ tsp
-
fresh flat-leaf parsley leaves only, plus extra leaves for garnishing4 sprigs
-
feta cheese130 g
-
marinated artichoke hearts drained340 g
-
pine nuts toasted60 g
-
sun-dried tomatoes cut into thin slices100 g
-
canned chickpeas rinsed and drained (weight is pre-draining)400 g
-
lemon juice1 tbsp
-
ground black pepper to taste1 pinch
Difficoltà
facile
Valori nutritivi per 4 portions
Sodio
4216.4 mg
Proteine
113.7 g
Calorie
13089.9 kJ /
3116.6 kcal
Grassi
124.3 g
Fibre
61.4 g
Grassi saturi
28.6 g
Carboidrati
350.2 g
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Australia e Nuova Zelanda
Australia e Nuova Zelanda
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