Pink Barley Tabbouleh with Pistachios

Pink Barley Tabbouleh with Pistachios

3.4 5 valutazioni

Prep. 10min

Totale 40min

6 portions

Ingredienti

pistachio nuts, roasted, shelled, unsalted
60 g
fresh parsley leaves
10 g
fresh mint leaves
5 g
fresh basil leaves
10 g
extra virgin olive oil
30 g
red onions halved
80 g
tahini
30 g
freshly squeezed lemon juice
10 g
miso paste
30 g
salt
2 - 3 pinches
ground black pepper
2 - 3 pinches
cooked beetroot cut in pieces
200 g
barley grain
120 g
water
1200 g
cherry tomatoes
12
cucumber
200 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 294.6 mg

Proteine 7.3 g

Calorie 1024.4 kJ / 244.8 kcal

Grassi 13.4 g

Fibre 7 g

Grassi saturi 1.9 g

Carboidrati 27 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Pink with Purpose 5 ricette
Internazionale

Ti potrebbe interessare anche...

Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns

1 Std. 15 Min

Gluten-Free Vegan Lentil Wraps

Keine Bewertungen

Spicy Eggplant, Chickpeas and Chicken

30 Min

Miso Mushrooms Toast with Tahini Yogurt

45 Min

Spinach potato soup with savoury egg custard

45 Min

Pea Gazpacho

4 Std. 15 Min

Ukrainian borscht

35 Min

Jerusalem artichoke soup with cheese shards

1 Std. 10 Min

Lentil, Red Pepper and Harissa Soup

45 Min

Nut bolognese

35 Min

Coulibiac

2 Std. 15 Min

Vegan Toasts with Roasted Pepper and Cashew Nut Paste

5 Min