Five spice chicken with asparagus and pea salad

Five spice chicken with asparagus and pea salad

4.4 7 valutazione

Prep. 15min

Totale 2h 10min

6 portions

Ingredienti

Five spice rub

olive oil
1 tbsp
instant granulated coffee
2 tsp
brown sugar
2 tbsp
ground allspice
2 tsp
dried oregano
2 tsp
ground paprika
2 tsp
ground black pepper
½ tsp
cayenne pepper
¼ tsp
sea salt flakes (see Tips)
1 tsp
whole chicken trussed
1400 - 1600 g

Asparagus and pea salad

extra virgin olive oil
40 g
red wine vinegar
60 g
caster sugar
2 tsp
Dijon mustard
1 tsp
salt to taste
¼ - ½ tsp
ground black pepper
2 pinches
water
500 g
asparagus trimmed and cut into pieces (3 cm)
2 bunches
sugar snap peas trimmed
150 g
mixed salad leaves
60 g
red onion cut into thin slices
½

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 720.4 mg

Proteine 50.5 g

Calorie 2676 kJ / 637.1 kcal

Grassi 44.5 g

Fibre 3.5 g

Grassi saturi 12.1 g

Carboidrati 8.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Sensor (Getting started) 12 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Wendy Crombie's Shredded chicken noodle salad

40min

Skinnymixers' Moroccan chicken with preserved lemon and olives

30min

Individual chicken wellingtons with mustard tarragon sauce

1h 35min

Beef and cashew nut yellow curry

25min

Chocolate mousse pots (Diabetes)

6h 10min

Beef Wellington

2h 15min

Ruvani Govender's Gourmet beef and potato curry pie

3h 5min

Bunny chow

45min

Yellow curry sauce (Dandelion restaurant)

55min

Pine nut and currant rissoles (Mark LaBrooy)

55min

Lala's creamy lemon butter chicken

1h 10min

Cheeseburger Meatball and potato wedge traybake

1h