Chicken pizzaiola

Chicken pizzaiola

3.8 42 valutazioni

Prep. 10min

Totale 50min

4 portions

Ingredienti

skinless chicken breast fillets (approx. 200 g each)
4
olive oil
2 tbsp
sea salt plus extra to season
½ tsp
fresh oregano leaves only, finely chopped
4 sprigs
½ tsp dried oregano
garlic clove
1
brown onion (approx. 150 g), cut into halves
1
canned diced tomatoes
400 g
water
150 g
pitted Kalamata olives sliced
40 g
ground black pepper plus extra to taste
¼ tsp
potatoes medium, peeled and cut into thin slices
4
broccoli broken into florets
150 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 449.4 mg

Proteine 46 g

Calorie 2056.2 kJ / 491.5 kcal

Grassi 12.9 g

Fibre 8.2 g

Grassi saturi 2.1 g

Carboidrati 48.3 g

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Presente anche in

Complete layered meals 12 ricette
Australia e Nuova Zelanda

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