Marinated chicken with salsa

4.6 13 valutazioni

Prep. 15min

Totale 40min

6 portions

Ingredienti

Marinated chicken - prep ahead

chicken thigh fillets (approx. 1000 g)
6
eschalot
20 g
garlic cloves
3
fresh ginger
4 cm
honey
100 g
soy sauce
95 g
fresh long red chilli deseeded and cut into pieces
1
sesame oil
20 g
fish sauce or 1/2 tsp of sea salt
30 g

Pineapple salsa

eschalot
20 g
Lebanese cucumber cut in half and seeds removed
1
fresh mint leaves only (optional)
2 sprigs
sea salt
½ tsp
fresh pineapple peeled, cored and diced (1cm)
300 g
freshly squeezed lime juice
15 g

Chicken and Rice

extra virgin olive oil
1 tbsp
basmati rice
300 g
water
1200 g
sea salt
1 tsp
toasted sesame seeds
1 tbsp
fresh long red chilli sliced to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 2127.2 mg

Proteine 34.2 g

Calorie 2470.6 kJ / 590.5 kcal

Grassi 22.4 g

Fibre 2.7 g

Grassi saturi 5.3 g

Carboidrati 66.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Outdoor eating and camping 8 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM5)

30min

Yellow Curry noodle soup

20min

Chicken and mango salad

35min

Quick veggie pasta salad

30min

'Sun City' chicken and cauliflower curry

40min

Remoulade chicken with prosciutto potatoes

40min

Caprese hasselback chicken

40min

Lamb fajitas

30min

Silverbeet and mushroom pasta (TM6)

30min

Chicken in chipotle sauce

40min

Jalapeño and lime chicken burger with corn smash

1h 15min

Low carb gluten free lamb lasagne

1h 40min