Dispositivi & accessori
Crunchy broccoli salad with speck
Prep. 5min
Totale 10min
6 portions
Ingredienti
-
speck finely diced (see Tips)150 g
-
raw cashews4 tbsp
-
sunflower seeds2 tbsp
-
fresh parsley leaves only2 sprigs
-
celery stalk cut into pieces1
-
red onion30 g
-
broccoli (approx. 1-2), trimmed and cut into wedges400 g
-
mayonnaise (see Tips)80 g
-
natural yoghurt (see Tips)80 g
-
seeded wholegrain mustard2 tsp
-
sea salt3 pinches
-
ground black pepper2 pinches
-
dried cranberries50 g
-
Danish feta crumbled, to serve (see Tips)100 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
346.5 mg
Proteine
7.3 g
Calorie
1132.1 kJ /
270.6 kcal
Grassi
20.6 g
Fibre
3 g
Grassi saturi
5.1 g
Carboidrati
17.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Community fave brown rice salad
55min
Mini bacon and vegetable frittatas
35min
Raw crunch salad (Noni Jenkins)
10min
Warm broccoli salad with rocket pesto
30min
Crunchy broccoli salad with speck (TM6)
10min
Mexican corn salad
25min
Broccoli, red capsicum and pine nut salad
10min
Spinach and leek frittata
40min
Lasagne with fresh spinach pasta
2h 20min
Creamy Mediterranean chicken bake (Skinnymixers)
50min
Souvlaki lamb couscous salad
25min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min