Lamb tikka with spicy eggplant

Lamb tikka with spicy eggplant

4.0 3 valutazioni

Prep. 20min

Totale 35min

4 portions

Ingredienti

Lamb tikka

garlic cloves
2
piece fresh ginger peeled
3 cm
natural yoghurt
200 g
paprika
1 tsp
garam masala
2 tsp
ground turmeric
½ tsp
salt
1 tsp
lamb rump steaks trimmed (approx. 600 g x 2 cm thickness)
6

Spicy eggplant

garlic cloves
2
fresh bird's eye chilli trimmed
1
brown onion cut into eighths, segments separated
150 g
olive oil
50 g
mustard seeds
1 tsp
ground coriander
1 tsp
eggplant trimmed, quartered and cut into pieces (3 cm)
300 - 350 g
canned chopped tomatoes
400 g
salt
1 tsp
Lebanese cucumber peeled, deseeded and cut into slices
½
natural yoghurt to serve
fresh mint leaves, for garnishing

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1412.7 mg

Proteine 66.3 g

Calorie 5815.1 kJ / 1389.8 kcal

Grassi 114.8 g

Fibre 5.8 g

Grassi saturi 47.1 g

Carboidrati 20.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Pizza Oven 20 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Katsu chicken with cauliflower rice and pickled salad

55min

Butterflied chilli lemon chicken and rice

1h 45min

Chocolate and chilli tart

25h

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

9h 40min

Makrut lime fish curry with quinoa (Diabetes)

1h 35min

Murgh makhani (Butter chicken)

1h 15min

Lamb fajitas

30min

Butterflied spicy chicken with potatoes and coriander dip

2h 30min

Sri Lankan red beef curry with rice

1h 40min

Easy lamb hotpot

2h

Mediterranean-style stuffed capsicum

45min

Quick chicken tikka masala

35min