Sweet Potato and Spinach Cakes

Sweet Potato and Spinach Cakes

3.4 35 valutazioni

Prep. 30min

Totale 30min

4 portions

Ingredienti

Dip

Greek yoghurt
250 g
lemon juice
20 g
olive oil
10 g
fresh basil leaves only
1 sprig
fine sea salt
1 pinch
ground black pepper
1 pinch

Potato Cakes

dried chickpeas
100 g
sweet potatoes cut in pieces
400 g
tinned cannellini beans rinsed, drained (1 x 400 g tin)
240 g
spring onions cut in pieces
30 g
rolled oats
20 g
soy sauce
10 g
garlic clove
1
fine sea salt
1 tsp
dried chilli flakes
1 pinch
fresh baby spinach
100 g
coconut oil for frying
4 - 6 Tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 15 g

Calorie 1529 kJ / 366 kcal

Grassi 11.6 g

Carboidrati 50.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Green Eats 9 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Spiced Carrot Fritters with Yoghurt Dip

1h 30min

Courgette and Carrot Loaf

45min

Leftover Curry

1h 10min

Cauliflower and Black Bean Balls

1h 10min

Warm Salad with Lentils, Cauliflower and Beans

30min

Pork with Spinach Lentils

20min

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

45min

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

1h 15min

Moroccan Chickpea and Halloumi Pie

1h 5min

Pea and Courgette Tarts

1h

Pasta and Chickpea Salad

25min

Butterbean and Feta Burgers

1h 30min