Dispositivi & accessori
Rice Cooker Brown Rice Salad
Prep. 15min
Totale 1h 40min
7 portions
Ingredienti
Brown Rice
-
rice, brown, long-grain285 g
-
water to soak
-
water850 g
-
vegetable oil15 g
-
salt½ tsp
Vegetables
-
680 g frozen mixed vegetables, (e.g. carrot, bell pepper, peas, beans), in bite-sized piecesmixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces680 g
-
water500 g
-
115 g almond, roasted, unsaltedcashew nut, roasted, unsalted115 g
-
olive oil30 g
-
soy sauce30 g
-
lemon juice to taste60 g
-
canned tuna, in water drained100 g
-
dill, fresh2 sprigs
-
parsley, fresh leaves only4 sprigs
-
cilantro, fresh leaves only4 sprigs
-
salt to season
-
black pepper, ground to season
-
ginger, fresh to taste15 g
-
pepper sauce, type Tabasco to taste
-
salt to taste½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
823.4 mg
Proteine
10.2 g
Calorie
1462.8 kJ /
349.6 kcal
Grassi
15.2 g
Fibre
5.4 g
Grassi saturi
2.3 g
Carboidrati
46.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Every Season is a Healthy SEASON
19 ricette
Canada
Canada
Ti potrebbe interessare anche...
Baked Falafel with Jalapeño Tahini Sauce
50min
Dhaba Style Dal Fry
1h 45min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Date and Nut Balls
20min
Sautéing Onions and Garlic
Nessuna valutazione
Green Power Smoothie Bowl
5min
Beef, Ale and Dumpling Stew
1h 55min
Whole Chicken with Saffron Rice and Steamed Vegetables
1h
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Turmeric Basmati Rice with Currants
35min
Roast Potatoes (Betty) Metric
1h 15min
Golden Spiced Turkey Kefta
30min