Dispositivi & accessori
Pasta Primavera
Prep. 10min
Totale 35min
6 portions
Ingredienti
-
lemon1
-
Parmesan cheese, cut into pieces2 oz
-
fresh parsley, leaves only½ oz
-
red onions cut into pieces (¾ in.)3 oz
-
red bell peppers cut into pieces (¾ in.)3 oz
-
garlic cloves smashed2
-
extra virgin olive oil divided, plus extra to drizzle1 oz
-
carrots peeled, cut into pieces (¾ in.)3 oz
-
broccoli florets medium3 oz
-
3 oz zucchini, cut into pieces (¾ in.)yellow squash cut into pieces (¾ in.)3 oz
-
water16 oz
-
salt1 ½ tsp
-
9 oz rotini pasta, driedpenne pasta, dried9 oz
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
736.9 mg
Proteine
10.4 g
Calorie
1113.4 kJ /
266.1 kcal
Grassi
8 g
Fibre
2.9 g
Grassi saturi
2.4 g
Carboidrati
38.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Pasta and Rice
8 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)
35min
Carrot Cake Overnight Oats (Diabetes)
8h
The Best Egg Salad Open Sandwich (Diabetes, TM6)
35min
Salmon with Vegetable Sauce
25min
Five-spice duck with mushrooms, Asian vegetables and rice
1h 5min
Strawberry Top Infused Water
1h 5min
Sweet Apple Dip
10min
Heirloom Tomato Gazpacho
1h 10min
Creamy Mango Ice Cream
2h 20min
Creamy Mango Ice Cream
2h 20min
Buffalo Cauliflower Bites
Nessuna valutazione
Minty vodka lemonade (Diabetes)
10min