Roasted Cauliflower and Kale Soup

Roasted Cauliflower and Kale Soup

4.5 35 valutazione

Prep. 20min

Totale 1h 5min

6 portions

Ingredienti

cauliflower florets (approx. 1 med. head)
20 oz
fennel bulb cut into pieces (approx. 1 med. bulb)
8 oz
yellow onions cut into pieces (approx. ½ med. onion)
4 oz
carrots cut into pieces (approx. 1 med. carrot)
2 oz
celery cut into pieces (approx. 1 med. stalk)
2 oz
garlic cloves
2
olive oil divided
4 tbsp
ground cumin to taste
1 - 2 tsp
fresh lemon thyme leaves and tender stems
10 sprigs
vegetable broth
32 oz
kale stems removed (approx. ½ bunch)
3 oz
lemon juice to taste
1 oz
salt to taste
1 tsp
fresh ground black pepper
½ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 481.8 mg

Proteine 3.9 g

Calorie 626.9 kJ / 149.8 kcal

Grassi 9.7 g

Fibre 5.6 g

Grassi saturi 1.5 g

Carboidrati 15.1 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Veggie Table 51 ricette
Stati Uniti

Ti potrebbe interessare anche...

Curry, Ginger Kabocha Squash Soup

50min

Green Asparagus Soup with Spicy Pine Nuts

1h 10min

Butternut Squash and Ginger Soup

35min

Leek and Potato Soup

40min

Broccoli Stem Soup with Crispy Potato Skins

45min

Broccoli Red Lentil Soup

30min

Carrot Ginger Soup

20min

Split Pea Soup

1h 25min

Sweet Pea and Zucchini Soup

30min

Stuffed Peppers with Herbed Quinoa

50min

Garbanzo Bean Soup with Spinach

40min

Butternut Squash and Apple Soup

30min