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Sausage and Lentil Stew

Sausage and Lentil Stew
4.4 68 valutazioni
Prep. 20min
Totale 1h 15min
8 portions
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Ingredienti

  • yellow onions quartered
    5 oz
  • carrots sliced (approx. 1 in.)
    3 ½ oz
  • celery sliced (approx. 1 in.)
    3 ½ oz
  • garlic cloves
    2
  • olive oil
    1 oz
  • spicy Italian sausage casing removed, sliced (approx. 1 in.)
    8 oz
  • canned diced tomatoes
    14 ½ oz
  • dried green lentils
    8 oz
  • curly kale stems removed
    4 - 5 oz
  • water
    24 oz
  • fresh thyme leaves only
    3 sprigs
  • fine sea salt to taste
    ½ tsp
  • ground black pepper
    ½ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 385.8 mg
Proteine 12.7 g
Calorie 1097.8 kJ / 262.4 kcal
Grassi 13 g
Fibre 5.2 g
Grassi saturi 3.8 g
Carboidrati 25.3 g

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Presente anche in

Everyday Cookbook 68 ricette
Stati Uniti
Simple Ideas 179 ricette
Stati Uniti

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