Dispositivi & accessori
Lamb Varuval
Prep. 10min
Totale 1h 10min
6 portions
Ingredienti
-
boneless lamb leg cut in 2 cm cubes1000 g
-
turmeric powder2 ¾ tsp
-
ginger paste1 tbsp
-
salt adjust to taste2 ½ tsp
-
shallots cut in quarters100 g
-
garlic cloves8
-
fresh ginger40 g
-
dried chilli paste (cili boh)2 tsp
-
coconut oil150 g
-
curry leaves3
-
black mustard seeds½ tsp
-
cardamom pods8
-
cloves3
-
star anise3
-
cinnamon sticks2
-
chilli powder1 tsp
-
meat curry powder1 tbsp
-
garam masala1 tbsp
-
fresh green chillies deseeded2
-
tomatoes cut in quarters2
-
dried chillies deseeded5
-
coriander leaves chopped2 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1073.8 mg
Proteine
33.6 g
Calorie
2683 kJ /
641.3 kcal
Grassi
50.2 g
Fibre
4.3 g
Grassi saturi
32.2 g
Carboidrati
15.6 g
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