Stir Fried Broccoli with Carrot

Name: Stir Fried Broccoli with Carrot
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 4 portions
Ingredients: 2 garlic cloves; 10 g cooking oil; 300 g broccoli florets; 50 g carrots; ¼ tsp salt

3.5 11 valutazioni

Prep. 5min

Totale 15min

4 portions

Ingredienti

garlic cloves unpeeled
2
cooking oil
10 g
broccoli florets cut in 6 cm x 4 cm florets (see tips)
300 g
carrots cut in thin strips
50 g
salt adjust to taste
¼ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 174.6 mg

Proteine 2.5 g

Calorie 208.3 kJ / 49.8 kcal

Grassi 2.8 g

Fibre 0.4 g

Grassi saturi 0.4 g

Carboidrati 5.6 g

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Presente anche in

First Flavours 30 ricette
Internazionale

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