Souvlaki lamb couscous salad

4.3 64 valutazioni

Prep. 15min

Totale 25min

4 portions

Ingredienti

couscous
150 g
boiling water
200 g
sea salt
½ tsp
extra virgin olive oil plus extra to drizzle
50 g
grated lemon zest
1 tsp
lamb rump steaks cut into thin strips (5 mm - see Tip)
500 g
ground paprika
1 tsp
ground cumin
1 tsp
garlic powder
½ tsp
onion salt
½ tsp
dried parsley
2 tsp
ground black pepper
4 pinches
garlic clove
1
dried oregano
1 tsp
freshly squeezed lemon juice
40 g
Lebanese cucumber cut into pieces (2 cm)
1
Greek yoghurt
150 g
cherry tomatoes cut into halves
150 g
Greek feta broken into pieces
100 g
green capsicum thinly sliced
½
red onion thinly sliced
¼
pitted Kalamata olives
12
fresh parsley leaves only, roughly chopped, to garnish (optional)
2 sprigs
fresh mint leaves only, roughly chopped, to garnish (optional)
2 sprigs
flatbreads to serve (optional - see Tips)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 854.6 mg

Proteine 33.3 g

Calorie 3247.1 kJ / 776.1 kcal

Grassi 53.1 g

Fibre 3.8 g

Grassi saturi 20.6 g

Carboidrati 42.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Savvy suppers 9 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Chilli and cheese nachos

35 min.

Pad Thai

1h

Moroccan lamb with couscous

1h 50 min.

Tagliatelle with pumpkin

45 min.

Pastie slice

55 min.

Chicken and avocado risoni salad

40 min.

Beef and cashew nut yellow curry

25 min.

Lamb spezzatino

1h 45 min.

Lamb sausage ragu

30 min.

Pine nut and currant rissoles (Mark LaBrooy)

55 min.

Chicken laksa

30 min.

Crispy rice chicken salad with satay sauce

1h