Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
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5 Min
Buckwheat Crêpes
45 Min
Spiced Almond Milk
15 Min
Cheat's Sriracha Sauce
168 Std. 30 Min
Matcha Blueberry Morning Smoothie
Fermented Onions (with Cutter)
72 Std. 30 Min
Miso Mushrooms Toast with Tahini Yogurt
Steamed Vegetables with Kefir Dressing
40 Min
Cashew and Cacao Smoothie