Healthy Happy Gut

Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!

Gut Immunity Shot

Gut Immunity Shot

No ratings

5 min

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

No ratings

5 min

Spiced Almond Milk

Spiced Almond Milk

No ratings

15 min

Buckwheat Crêpes

Buckwheat Crêpes

No ratings

45 min

Miso Mushroom Toast with Tahini Yogurt

Miso Mushroom Toast with Tahini Yogurt

No ratings

45 min

Chickpea Ratatouille

Chickpea Ratatouille

No ratings

1 h

Homemade Sour Cream

Homemade Sour Cream

No ratings

16 h 30 min

Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

No ratings

40 min

Tuna and Avocado Salad with Fermented Onions (with Cutter)

Tuna and Avocado Salad with Fermented Onions (with Cutter)

No ratings

20 min

Cutter Fermented Onions

Cutter Fermented Onions

No ratings

72 h 30 min

Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

No ratings

5 min