Buckwheat Crêpes

Buckwheat Crêpes

5.0 4 ratings
Prep. 30 min
Total 45 min
12 portions

Ingredients

Crêpes
  • Gruyère cheese cut into pieces
    7 oz
  • buckwheat flour
    6 oz
  • chia seeds
    1 tbsp
  • hemp seeds
    1 tbsp
  • salt
    1 tsp
  • large eggs
    2
  • unsweetened almond milk
    19 oz
  • oil to fry
Assembly
  • Black Forest ham
    12 slices
  • baby spinach (optional)
    3 oz
  • large eggs
    12
  • ground black pepper to season

Nutrition per 1 portion

Calories 297.3 kcal / 1244.1 kJ
Protein 21.9 g
Fat 17.5 g
Carbohydrates 13 g
Fibre 2.3 g
Saturated Fat 6.7 g
Sodium 768.4 mg

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