Geräte & Zubehör
Moroccan chicken and cauliflower cous cous
Vorbereitung 20 Min
Gesamt 25 Min
4 portions
Zutaten
-
almonds70 g
-
fresh coriander leaves and stems5 - 6 sprigs
-
red onion1
-
garlic cloves3
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season¼ tsp
-
ground ginger¼ tsp
-
ground cinnamon1 - 2 pinches
-
paprika½ tsp
-
extra virgin olive oil20 g
-
ground cumin1 ½ tsp
-
chicken thighs cut into pieces (2-3 cm)600 g
-
cauliflower broken into florets500 g
-
butter20 g
-
water500 g
-
fresh flat-leaf parsley leaves only, roughly chopped5 - 8 sprigs
-
lemon juice only, to taste½ - 1
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
605.9 mg
Protein
34.4 g
Kalorien
1718.9 kJ /
409.3 kcal
Fett
26.1 g
Ballaststoff
5.2 g
Gesättigte Fettsäuren
6.4 g
Kohlenhydrate
7.7 g
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Sam Wood
16 Rezepte
Australien und Neuseeland
Australien und Neuseeland
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