Geräte & Zubehör
Bao with Pulled Mushroom in BBQ Sauce
Vorbereitung 10 Min
Gesamt 1 Std. 15 Min
8 pieces
Zutaten
Bao Buns
-
whole milk5 ½ oz
-
sugar1 tsp
-
active dry yeast1 tsp
-
olive oil to grease
-
all-purpose flour7 ½ oz
-
baking powder½ tsp
Pickled Onions
-
red onion thinly sliced2 oz
-
rice vinegar2 oz
-
sugar1 ½ tsp
-
salt1 ½ tsp
Mushrooms in Barbecue Sauce
-
green onions cut into pieces, plus extra, sliced, to garnish3
-
fresh red chili deseeded, cut into pieces, plus extra to garnish1
-
fresh ginger cut into pieces½ oz
-
garlic cloves3
-
olive oil plus extra to brush20 oz
-
fresh king oyster mushrooms trimmed16 oz
-
barbecue sauce2 ½ oz
-
soy sauce plus extra to serve1 ½ oz
-
water divided21 oz
-
cilantro leaves to garnish
-
sesame seeds to sprinkle
Schwierigkeitsgrad
medium
Nährwerte pro 1 piece
Natrium
917 mg
Protein
6.5 g
Kalorien
793 kJ /
189.5 kcal
Fett
3.9 g
Ballaststoff
2.7 g
Gesättigte Fettsäuren
0.7 g
Kohlenhydrate
33.1 g
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