Geräte & Zubehör
Fattoush with grilled haloumi
Vorbereitung 20 Min
Gesamt 5 Std.
4 portion
Zutaten
Haloumi
-
whole milk2000 g
-
junket rennet tablet (see Tips)4
-
water for dissolving1 tbsp
-
salt, non iodised20 g
Salad dressing
-
garlic clove1
-
extra virgin olive oil60 g
-
lemon juice (approx. 1 lemon)40 g
-
sumac to taste1 - 2 tsp
-
sugar (optional)¼ tsp
Fattoush
-
pita bread2
-
Lebanese cucumber (approx. 235 g), deseeded and cut into pieces (2 cm)2
-
red bell pepper (approx. 225 g), deseeded and cut into pieces (2 cm)1
-
green pepper (approx. 180 g), deseeded and cut into pieces (2 cm)1
-
red onion cut into thin slices½
-
radish, red then cut into thin slices4
-
cherry tomato cut into halves200 g
-
flat-leaf parsley leaves only, torn into pieces7 sprig
-
cilantro, fresh leaves only, torn into pieces7 sprig
-
sea salt to taste1 - 2 pinch
-
black pepper, ground to taste1 - 2 pinch
-
extra virgin olive oil for frying1 tablespoon
-
lemon juice for drizzling
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
2525.8 mg
Protein
24 g
Kalorien
3021.3 kJ /
719.5 kcal
Fett
42.5 g
Ballaststoff
6.5 g
Gesättigte Fettsäuren
15 g
Kohlenhydrate
59.3 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Summer BBQ
13 Rezepte
Kanada
Kanada
Das könnte dir auch gefallen...
Shredded Chicken Noodle Salad with Green Miso (Diabetes)
55 Min
High Protein Hot Pockets
50 Min
Baked Eggs on Spiralized Vegetables
1 Std.
Pumpkin Seed Butter
35 Min
Roasted Potato Salad
1 Std.
Tex-Mex Chicken and Quinoa Salad
30 Min
Radicchio and Fennel Salad with Orange Balsamic Vinaigrette
40 Min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1 Std.
Maple Teriyaki Salmon with Rice and Broccoli
30 Std.
Jalapeño chicken lettuce wraps
30 Min
Thai pork with green mango salad (Diabetes)
45 Min
Falafel Waffle
40 Min