Geräte & Zubehör
Sous-vide Pork Tenderloin with Ginger Glaze
Vorbereitung 20 Min
Gesamt 1 Std. 40 Min
4 portions
Zutaten
-
dark brown sugar1 tbsp
-
salt2 tsp
-
ginger, dried, ground1 tsp
-
pork tenderloin (approx. 450 g - 680 g), cut in half1
-
garlic powder1 tsp
-
cinnamon, ground½ tsp
-
clove, ground¼ tsp
-
black peppercorn1 tsp
-
cayenne pepper, dried, flake½ tsp
-
shallot quartered lengthwise8 ounce
-
lemon grass, fresh (10 cm/4 in. piece), quartered lengthwise
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1850 g
-
lemon juice1 ounce
Ginger Glaze
-
dark brown sugar115 g
-
minced ginger, preserved2 tsp
-
cornstarch1 tbsp
-
water115 g
-
soy sauce30 g
-
non-stick spray oil
-
rice vinegar60 g
-
parsley, fresh to garnish
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
2009.1 mg
Protein
21.1 g
Kalorien
1539.4 kJ /
367.9 kcal
Fett
9.1 g
Ballaststoff
3.3 g
Gesättigte Fettsäuren
2.8 g
Kohlenhydrate
51.4 g
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