Geräte und Zubehör
Mexican chicken soup
Zubereitung 25 Min
Gesamt 40 Min
6 portions
Zutaten
-
garlic cloves4
-
fresh oregano leaves only3 sprigs
-
fresh coriander plus extra leaves for garnishing (see tip)4 sprigs
-
long red chilli deseeded if preferred1
-
onions (approx. 1 onion), cut into halves150 g
-
ground cumin1 tsp
-
olive oil1 tbsp
-
limes cut into halves2
-
chicken meat, skinless and boneless cut into cubes (2 cm) (see tip)350 g
-
water750 g
-
1 chicken stock cube (for 0.5 l)chicken stock paste, homemade2 tbsp
-
240 g fresh sweetcorn kernelscanned sweetcorn kernels rinsed and drained (weight after draining)240 g
-
canned kidney beans rinsed and drained (weight after draining)240 g
-
fresh tomatoes finely diced190 g
-
spring onions trimmed and sliced2
-
red pepper deseeded and diced140 g
-
avocado flesh only, sliced240 g
-
cabbage shredded180 g
-
tortilla chips to serve
-
sour cream to serve
-
canned jalapeño chillies drained, to serve
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
22 g
Brennwert
2818 kJ /
671 kcal
Fett
43 g
Ballaststoffe
13 g
Kohlenhydrate
43 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Sensational Soups
10 Rezepte
Schweiz
Schweiz
Das könnte dir auch gefallen
Steamed Pork Patty
20 Min
Halibut and Potatoes with Tomato Sauce
50 Min
Vegan Porridge with Fruits and Cinnamon
Keine Bewertungen
Sicilian Prawn Salad
40 Min
Slow Cooked Beef and Artichokes
2 Std.
Spiced Moroccan lentil soup
40 Min
Quinoa biscuits
1 Std.
Cream of red pepper and ginger soup
50 Min
Tamarind Paste
15 Min
Buffalo Chicken Quinoa Fritters
50 Min
Fruit and Nut Bread
2 Std. 30 Min
Sweet and Sour Pork Ribs (TM5/6 Metric)
30 Min