
Devices & Accessories
Gratén de lubina, brócoli y lactonesa
Prep. 10 min
Total 35 min
6 raciones
Ingredients
-
de agua400 g
-
de ramilletes de brócoli300 g
-
de lubina (de aprox. 150 g cada uno)6 lomos
-
de aceite de girasol300 g
-
de leche150 g
-
dientes de ajo1 - 2
-
de sal1 pellizco
Nutrition per 1 ración
Calories
360 kcal /
1504 kJ
Protein
32.92 g
Fat
24.21 g
Carbohydrates
2.57 g
Fibre
1.52 g
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