Gratén de lubina, brócoli y lactonesa

Gratén de lubina, brócoli y lactonesa

4.4 57 ratings
Prep. 10 min
Total 35 min
6 raciones

Ingredients

  • de agua
    400 g
  • de ramilletes de brócoli
    300 g
  • de lubina (de aprox. 150 g cada uno)
    6 lomos
  • de aceite de girasol
    300 g
  • de leche
    150 g
  • dientes de ajo
    1 - 2
  • de sal
    1 pellizco

Nutrition per 1 ración

Calories 360 kcal / 1504 kJ
Protein 32.92 g
Fat 24.21 g
Carbohydrates 2.57 g
Fibre 1.52 g

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