Beet Hummus
TM6 TM5

Beet Hummus

4.5 (17 ratings)

Ingredients

  • 2 ½ oz walnut halves or pieces
  • ½ oz sesame seeds
  • 10 ½ oz cooked beets, peeled, cut into pieces (approx. 1¼ in.)
  • 3 oz cream cheese
  • 1 garlic clove
  • 1 oz stale bread, roughly torn (approx. 1 slice)
  • ⅛ tsp ground cumin
  • ½ oz lemon juice
  • ¼ tsp fine sea salt, to taste
  • 2 pinches ground black pepper, to taste
  • ¼ tsp salt, to taste
  • 1 tbsp olive oil, to drizzle

Nutrition
per 3 oz
Calories
666.4 kJ / 159.3 kcal
Protein
3.6 g
Carbohydrates
8.3 g
Fat
13.3 g
Saturated Fat
3.2 g
Fibre
2.2 g
Sodium
252.8 mg

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