Artichoke and Butterbean Dip

Artichoke and Butterbean Dip

4.3 3 ratings

Prep. 5 min

Total 10 min

38 oz

Ingredients

artichoke hearts
3 ½ oz
garlic clove
1
canned butter beans drained and rinsed (approx. 1 x 15.5 oz can)
8 oz
ground cumin
½ tsp
lemon juice
½ oz
plain yogurt unsweetened
4 oz
salt
½ tsp
ground black pepper
½ tsp

Difficulty

easy

Nutrition per 4 oz

Sodium 139.9 mg

Protein 2.5 g

Calories 170.6 kJ / 40.8 kcal

Fat 0.7 g

Fibre 1.8 g

Saturated Fat 0.3 g

Carbohydrates 6.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Great to Share 10 Recipes
United States

You might also like...

Tomato Tart Tatin

1 h 10 min

Vegetarian Burger

1 h 15 min

Quick and Spicy Black Beans

20 min

Carrot Hummus

15 min

Pasta with Spring Greens and Parmesan Bread Crumbs

45 min

Rice Salad with Watermelon and Mozzarella

45 min

Barley and Tomato Salad

45 min

Pinot Noir Poached Pears

2 h

Kabocha Sage Risotto

40 min

One-Pot Barley and Vegetables

1 h 10 min

Red Pepper Spanish "Tortilla" with Olive Tapenade

55 min

White Bean and Feta Dip

5 min