Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz smoked mackerel, skin removed
- 1 oz watercress, leaves only
- 3 ½ oz cream cheese
- 2 ½ oz plain yogurt, low fat, unsweetened
- 1 tsp mustard powder
- ½ tsp ground nutmeg
- ½ oz lemon juice
- 1 pinch salt, to taste
- Nutrition
- per 3 oz
- Calories
- 632 kJ / 151 kcal
- Protein
- 12 g
- Carbohydrates
- 3 g
- Fat
- 10 g
- Fibre
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Spicy Cranberry Orange Sauce
35 Min
Butternut Squash and Ginger Soup
35 Min
Pinot Noir Poached Pears
2h
Homemade BBQ Sauce
50min
Artichoke and Butterbean Dip
10 min
Salmon Gravadlax with Buckwheat Blinis
48j
Cream Cheese Spread with Radishes
5 min
Cauliflower Steaks
45min
Hawaiian Coleslaw
15min
Smoked Mackerel Watercress Dip
5 min
Curry Chicken Coleslaw
10 min
Ginger Cabbage Slaw
15min