Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g sementes de linhaça
- 300 g água
- 1 saqueta de chá verde
- 20 g espinafres
- 20 g couve-portuguesa cortada em pedaços
- 10 g gengibre
- 300 g maçã Granny Smith cortada em pedaços, q.b. fatiada p/ guarnecer
- 100 g uvas brancas, q.b. fatiadas p/ guarnecer
- 50 g mel
- Nutrition
- per 100 g
- Calories
- 192 kJ / 46 kcal
- Protein
- 0 g
- Carbohydrates
- 10 g
- Fat
- 1 g
- Fibre
- 1 g
In Collections
Alternative recipes
Sumo Detox - Pequeno-almoço
5 Min
Sumo detox de rúcula e agrião
10 Min
Salada em sumo
10 Min
Sumo detox antioxidante
10 Min
Sumo verde
5 Min
Sumo Detox - Jantar
5 Min
Sumo verde
10 Min
Sumo amarelo
10 Min
Smoothie vermelho
5 Min
Detox verde
15 Min
Sumo de manga e pimenta-de-caiena
10 Min
Sumo detox de maçã e pera
10 Min