Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Mousse
- 50 g amêndoa s/ pele
- Água q.b. p/ hidratar
- 45 g sementes de chia
- 430 g água
- 40 g mel
- 250 g queijo ricota
- ½ limão, só a raspa
Coulis
- 100 g sumo de laranja
- 40 g sumo de limão
- 320 g manga verde cortada em cubos
- 40 g mel
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 205 kcal
- Protein
- 6 g
- Carbohydrates
- 20 g
- Fat
- 12 g
In Collections
Alternative recipes
Overnight oats de maçã, canela e mel
8 Std.
Mousse de matcha e hortelã
4 Std.
Cheesecake de abacate vegan
6 Std.
Vinagreta de soja
5 Min
Salada de funcho com laranja e pinhão - TM6
No ratings
Salada de pera e queijo azul com avelãs - TM6
No ratings
Manteiga de pera, baunilha e gengibre
1h 20 min
Smoothie em taça de matcha
5 Min
Smoothie de iogurte e amora em taça
30 min
Cheesecake de tomate
8 Std.
Bolas energéticas de amendoim
1h
Muffins de chocolate e banana sem glúten
45 min