Banana Mug Cakes

Banana Mug Cakes

2.9 31 ratings

Prep. 5 min

Total 10 min

2 portions

Ingredients

oil (e.g. olive, avocado, rapeseed), for greasing
bananas peeled, sliced (2 cm), then frozen
200 g
large eggs
2
coconut flour
2 Tbsp
maple syrup for serving
1 tsp
banana sliced thinly, for serving
1

Difficulty

easy

Nutrition per 1 portion

Protein 11.2 g

Calories 1216 kJ / 291 kcal

Fat 10.4 g

Carbohydrates 38.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sports Nutrition 10 Recipes
UK and Ireland

You might also like...

Gluten-free Gingerbread Biscuits

1u. 30min

Gluten-free Chocolate Brownies

1u.

Cashew Bread French Toast

1u. 40min

Quinoa Anzac Biscuits

1u.

Paleo Breakfast Cereal

30min

Posh Paleo Bread

55min

Gluten Free Lemon Cupcakes

1u. 15min

Marshmallow Milk

10min

Spelt and Corn Flake Cereal Bars

40min

Simple Paleo Cupcake

40min

Avocado and Cashew Chocolate Mousse

5min

Chocolate Jaffa Cake (Gluten Free)

2u. 50min