Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g water
- 5 Granny Smith apples (approx. 700 g), peeled, cored and cut into dice
- 60 g pitted dates
- 60 g extra virgin olive oil
- 2 tbsp brown sugar (see Tips)
- 1 tsp natural vanilla extract
- 1 egg
- 160 g wholemeal self-raising flour
- ½ tsp ground cinnamon, plus extra to serve
- 160 g buttermilk
- olive oil spray
- natural yoghurt, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 1417.7 kJ / 337.5 kcal
- Protein
- 6.1 g
- Carbohydrates
- 44.1 g
- Fat
- 14.1 g
- Saturated Fat
- 2.8 g
- Fibre
- 6.5 g
- Sodium
- 213.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quick fruit sponge
35min
Apple shortcake
1 Std. 50 Min
Apple cake
1h
Cinnamon chocolate self-saucing pudding
1h 5min
Chocolate self-saucing pudding
50min
ANZAC biscuits
40min
Custard
10 min
Apple, feijoa and ginger sponge pudding
1h 20 min
Caribbean carrot cake
2 godz. 10 min
Lemon delicious
1h 5min
Date and nut loaf
1h 20 min
Stewed apples with walnut crumble topping
25 min