![Smoothie di pesche nettarine Smoothie di pesche nettarine](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/59CAD2BC-B801-481A-8B8E-A44B043934A4/Derivates/006FA7BA-68AF-4E23-8D16-F021948F3542.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g di pesche, a pezzi, ghiacciate su un vassoio (vedere consigli)
- 300 g di pesche nettarine, a pezzi, ghiacciate su un vassoio (vedere consigli)
- 700 g di bevanda di soia
- 5 foglie di basilico fresco (optional)
- Nutrition
- per 1 bicchiere
- Calories
- 627 kJ / 149 kcal
- Protein
- 6 g
- Carbohydrates
- 22 g
- Fat
- 3 g
- Fibre
- 3.3 g
In Collections
Alternative recipes
Smoothie banana, mirtilli e zenzero
10min
Smoothie ai frutti rossi e corn flakes
10min
Smoothie avocado ed ananas
10min
Smoothie di prugne e more
10min
Frozen mela kiwi
10min
Smoothie tropicale alle fragole
15min
Frappè fragole e banana
10min
Frullato di fragole vegan
10min
Frullato tropicale
10min
Smoothie estivo di frutta
15min
Smoothie allo yogurt e frutta
15min
Frappè yogurt e biscotti
10min