![Smoothie mango e ananas Smoothie mango e ananas](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1E89A471-257C-445F-914E-6639BD7B90EC/Derivates/DBC78D56-532C-4D6D-B1C6-659627CEDB3B.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g di mango maturo, a pezzi, ghiacciato su un vassoio (vedere consigli)
- 200 g di ananas fresco a pezzi
-
4
frutti della passione
or 80 g di polpa di frutto della passione, scongelato - 2 banane (circa 200 g), a pezzi
- 200 g di fragole congelate
- 80 g di succo di limone spremuto fresco
- Nutrition
- per 1 bicchiere
- Calories
- 473 kJ / 113 kcal
- Protein
- 2 g
- Carbohydrates
- 21 g
- Fat
- 1 g
- Fibre
- 2.9 g
In Collections
Alternative recipes
Smoothie Bowl fichi, ananas e banana
15 min
Smoothie estivo di frutta
15 min
Smoothie allo yogurt e papaya
15 min
Smoothie Bowl frutti rossi e gelsi
10p
Smoothie agli spinaci ed erba di grano
10p
Smoothie tropicale
15 min
Smoothie Bowl tropicale
15 min
Smoothie di agrumi
15 min
Smoothie tropicale alle fragole
15 min
Smoothie banana, mirtilli e zenzero
10p
Smoothie alla fragola e cocco con semi di chia
10p
Smoothie energizzante banana e arachidi
10p