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Ingredients
- 500 g de pulpa de calabaza en dados de 3 cm
- 1 chile fresco (sin semillas) en juliana fina (optional)
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta negra molida
- 1 - 2 cucharadas de aceite de oliva virgen extra
- 3 ramitas de romero fresco (solo las hojas)
- 3 ramitas de tomillo fresco (solo las hojas)
- 60 g de queso parmesano en trozos
- 150 g de cebolla en cuartos
- 80 g de mantequilla en trozos
- 550 g de agua
- 1 pastilla de caldo de verduras (para 0,5 l.)
- 250 g de quinoa en grano (aclarada y escurrida)
- 80 g de nata líquida
- 2 ramitas de albahaca fresca (solo las hojas, troceadas a mano)
- Nutrition
- per 1 ración
- Calories
- 2547 kJ / 606 kcal
- Protein
- 17.5 g
- Carbohydrates
- 49.3 g
- Fat
- 35.8 g
- Fibre
- 10.8 g
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