Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de pulpa de calabaza en dados de 3 cm
- 1 chile fresco (sin semillas) en juliana fina (optional)
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta negra molida
- 1 - 2 cucharadas de aceite de oliva virgen extra
- 3 ramitas de romero fresco (solo las hojas)
- 3 ramitas de tomillo fresco (solo las hojas)
- 60 g de queso parmesano en trozos
- 150 g de cebolla en cuartos
- 80 g de mantequilla en trozos
- 550 g de agua
- 1 pastilla de caldo de verduras (para 0,5 l.)
- 250 g de quinoa en grano (aclarada y escurrida)
- 80 g de nata líquida
- 2 ramitas de albahaca fresca (solo las hojas, troceadas a mano)
- Nutrition
- per 1 ración
- Calories
- 2547 kJ / 606 kcal
- Protein
- 17.5 g
- Carbohydrates
- 49.3 g
- Fat
- 35.8 g
- Fibre
- 10.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hamburguesas de lentejas y quinoa
1h
Hummus
5 Min
Hummus de remolacha
10min
Guiso de quinoa, calabaza y calabacín
30min
Risotto de quinoa a la provenzal
30min
Quiche de espinacas y tomates cherry
1 godz. 45 min
Pastel de lentejas
1h 55 min
Risotto de cebada perlada
1h
Pilaf de mijo con remolacha y judías verdes
20 min
Ensalada de cebada perlada con verduras
45min
Curry de lentejas y calabaza al vapor
1 Std. 15 Min
Risotto de remolacha y queso de cabra
45min